What???s the secret to getting the perfect amount of sleep? Don???t worry about it! | Emma Beddington. Research out this month says you should aim for between 6.4 and 7.8 hours a night. But if you???re getting that granular about shut-eye, you???re overthinking it, writes Emma Beddington
Health
theguardian.com 0 views · 1w ago
Huge crowd watches Arsenal trophy parade in north London ??? in pictures. Fans celebrated a first Premier League title in 22 years, having lost the Champions League final to PSG the night before
SportAmerican footballassociation footballNorthern IrelandUnited KingdomEuropePremier LeagueUEFA Champions League
theguardian.com 0 views · 1w ago
I know what it???s like to be 80. We have reason to worry about Trump???s health | Robert Reich. Physical and mental health aren???t easily separated, especially at our age. And the president is showing many concerning signs
Donald TrumpHealthPoliticsUnited StatesNorth America
theguardian.com 0 views · 1w ago
???Our democracy is run by two private clubs???: can a pro-hunting Democrat lead a blue wave in Iowa?. As Trump???s approval ratings dip and gas prices rise, Democrats see an opening with Rob Sand
PoliticsUnited StatesNorth America
theguardian.com 0 views · 1w ago
Fact focus: Special teams could determine the Vegas-Carolina Stanley Cup Final. The Stanley Cup Final between the Vegas Golden Knights and Carolina Hurricanes looks even in a lot of ways.
Sportice hockeyUnited StatesNorth America
apnews.com 0 views · 1w ago
A secret bunker, tunnel and a Star of David tell a story of Jewish resistance in a Polish town. A secret bunker and an underground tunnel are among rare findings in a house in southern Poland used by Jews to hide from the Nazis.
CrimeReligiousPolandEurope
apnews.com 0 views · 1w ago
A new trove of Mandelson files brings more bad news for Keir Starmer. British Prime Minister Keir Starmer faces more embarrassment with the release of files about former U.K. ambassador to Washington Peter Mandelson.
Andy MurrayKeir StarmerPoliticstennisUnited KingdomEuropeSport
apnews.com 2 views · 1w ago
Confirmed Ebola cases in Congo reach 282 as survivors describe their recoveries. Congolese authorities say there are now at least 282 confirmed cases of Ebola in its ongoing outbreak.
HealthDem. Rep. of CongoRep. of CongoAfricaEbola hemorrhagic fever
apnews.com 0 views · 1w ago
UK wins court case over collapsed Rwanda asylum deal. The UK does not need to pay Rwanda after it pulled a deal between the two countries, a court has ruled.
BusinessPoliticsRwandaUnited KingdomAfricaEurope
bbc.co.uk 2 views · 1w ago
French Open slaps Vallejo with a $65,000 fine over sexist umpire remarks. Adolfo Daniel Vallejo was fined half his French Open prize money for saying his match should not have been umpired by a woman.
SporttennisFranceEurope
apnews.com 0 views · 1w ago
Hungary's Magyar to amend the constitution to remove President Tam??s Sulyok. Newly appointed Prime Minister P??ter Magyar says Hungary's government will amend the constitution to remove President Tam??s Sulyok.
P??ter MagyarTam??s SulyokPoliticsHungaryEurope
apnews.com 0 views · 1w ago
Israel PM orders strikes on Beirut suburbs as Hezbollah conflict escalates. Benjamin Netanyahu says the Hezbollah stronghold of Dahieh will be targeted in response to attacks on Israeli civilians.
Benjamin NetanyahuCrimePoliticsIsraelLebanonAsia
bbc.co.uk 2 views · 1w ago
Call for joint Holyrood-Westminster inquiry into Murrell's embezzlement. Former first minister Jack McConnell has backed a dual probe into the former SNP chief executive.
ChristianCrimePoliticsUnited KingdomEuropedirector
bbc.co.uk 2 views · 1w ago
Kane Parsons becomes youngest film-maker to open at No 1 in the US with Backrooms. Backrooms stunned industry observers by taking $81m in its first weekend, a record for studio A24
ShowBusinessUnited StatesNorth America
theguardian.com 0 views · 1w ago
Iran targets American base in region after US strikes Iranian air defences. Attacks reported in Kuwait ??? home to a US military base ??? and around the strait of Hormuz in latest exchange of fire as peace negotiations continue
CrimePoliticsIranIsraelKuwaitUnited StatesAmericasAsiaNorth America
theguardian.com 0 views · 1w ago
'River of rubbish' cleared from beauty spot on Bwlch Mountain. Central Beacons Mountain Rescue Team said they removed over a tonne of waste from the beauty spot.
United KingdomEurope
bbc.co.uk 2 views · 1w ago
James Milner, Premier League???s appearance record holder, retires aged 40. James Milner has announced his retirement after 24 seasons in the Premier League
SportAmerican footballassociation footballPremier League
theguardian.com 0 views · 1w ago
The human in excelsis: why Victor Wembanyama is unlike anyone basketball has ever seen. For years the NBA has wondered what would happen if it had a giant who could do everything. The San Antonio Spurs star has given us an answer
SportbasketballUnited StatesNorth America
theguardian.com 0 views · 1w ago
Big gains for little terns: how Lindisfarne reserve is helping a rare bird survive tourism. Seasonal wardens and netted fences are helping protect the rare ground-nesting birds that arrive each spring on the UK???s shores
United KingdomEurope
theguardian.com 0 views · 1w ago
The dating apps that failed to deliver the joys of sex and romance now offer AI as cupid. No thanks | Tatum Hunter. Endless swiping has left a generation of singles burned out. But get real: dating assistants and AI-aided chats will never recreate the friction of real romance, says technology journalist Tatum Hunter
Technology
theguardian.com 0 views · 1w ago
???Lets me believe in myself???: why Billy Elliot is my feelgood movie. The latest in our series of writers highlighting their most rewatched comfort films is a personal tribute to the inspirational British drama
ArtUnited KingdomEurope
theguardian.com 0 views · 1w ago
Israel orders strikes on Beirut???s southern suburbs as Hezbollah rockets hit northern Israel. Israel's government has ordered strikes on Beirut's southern suburbs. This comes after its ground forces reached their deepest point in Lebanon in 26 years.
Benjamin NetanyahuCrimePoliticsIsraelLebanonAsia
apnews.com 0 views · 1w ago
South Africa squad departs for World Cup without assistant coach after US visa delay. South Africa???s World Cup squad has departed for the tournament a day late and left its assistant coach behind after problems securing travel visas for the United States.
Sportassociation footballMexicoSouth AfricaUnited StatesAfricaNorth America
apnews.com 0 views · 1w ago
Iran???s IRGC launches retaliatory strike after US attacks. Kuwait, which hosts US forces, says its defence systems intercepted missiles and drones amid sirens across the country.
CrimePoliticsIranKuwaitUnited StatesAsiaNorth America
aljazeera.com 0 views · 1w ago
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