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Being a night owl may not be great for your heart but you can do something about it

Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular health than most people, plus a modestly higher risk of a first heart attack or stroke.

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apnews.com 2 views · 2026-01-28 10:11:18

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Night owl habits are linked to higher health risks
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AP News
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Night owl habits are linked to higher health risks | AP News
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Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular health than most people, plus a modestly higher risk of a first heart attack or stroke.
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Being a night owl may not be great for your heart but you can do something about it
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Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular health than most people, plus a modestly higher risk of a first heart attack or stroke.
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Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular health than most people, plus a modestly higher risk of a first heart attack or stroke.
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Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular health than most people, plus a modestly higher risk of a first heart attack or stroke.

Being a night owl may not be great for your heart but you can do something about it

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