Challenging your brain helps keep it healthy. Here's how to do it

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Ronald Petersen, Jessica Langbaum

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Dementia, Alzheimers Disease, Ronald Petersen, Jessica Langbaum, Physical Fitness

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Lauran Neergaard

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2026-03-09T11:03:58Z

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Tips to exercise your brain to lower risk of dementia

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AP News

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Tips to exercise your brain to lower risk of dementia | AP News

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Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

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Dementia, Physical fitness, Alzheimers disease, General news, Be Well, Lifestyle, Skin conditions, Health, Ronald Petersen, Immunizations, U.S. news, Language, Hypertension, Jessica Langbaum, Shingles, U.S. News

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Challenging your brain helps keep it healthy. Here???s how to do it

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Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

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A section of a preserved human brain on display at the Museum of Neuroanatomy at the University at Buffalo, in Buffalo, N.Y., on Tuesday, Oct. 7, 2003. (AP Photo/David Duprey, File)

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Challenging your brain helps keep it healthy. Here's how to do it

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Health

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Be Well

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Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

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A section of a preserved human brain on display at the Museum of Neuroanatomy at the University at Buffalo, in Buffalo, N.Y., on Tuesday, Oct. 7, 2003. (AP Photo/David Duprey, File)

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AP News

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Challenging your brain helps keep it healthy. Here's how to do it

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